I was in a hurry yesterday, in fact it has been a very busy morning and I barely had time to head home and prepare lunch before I went out again.
That's why I decided to make this healthier version of pizza: it's quick and easy to prepare and you can save a lot of calories just by making the simple swaps I wrote down below!
Ingredients:
1 whole wheat tortilla
Tomato sauce (you can make it yourself to save extra calories!)
30 grams shredded mozzarella cheese
Toppings of choice
Instructions:
Preheat oven at 180°C
Place the tortilla on a baking sheet, then start to garnish it!
Begin with spreading the tomato sauce on it, add some mozzarella cheese and then you can try every combination of ingredients according to your preferences! (Here I opted for some baby spinach and anchovies.)
Calories saved:
The tortilla brand I used for this recipe counted 250 calories, if we add the other ingredients, we reach 430 calories, whereas an average frozen pizza has minimum 600 calories (without any extra topping: just the crust, tomato sauce and mozzarella cheese).
Macro Sheet:
C: 46g
F: 18g
P: 19g
I hope you liked this healthy food swap! ❤
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