Hi, guys! Today I'm showing you how to make a great and healthy #vegetarian Cantonese rice bowl!
Grab a pan and let's start cooking!
Ingredients (1 yield):
A handful of rice (I used about 60 grams)
60 grams tofu
A handful of green peas (I used around 80 grams)
1 small carrot
1 egg (you can totally skip this if you're vegan)
Instructions:
1. Let's start by cooking the rice following the instructions you can find on the package. Then you can start preparing all the other ingredients: cut the carrot as finely as you like, dice the tofu and place the green peas in a bowl. Drizzle a bit of olive oil in a pan and then
2. Let your veggies and tofu cook, stirring occasionally. When they're almost ready, throw in the egg (or skip it) and then start scrambling it with a fork! This way you're making sure everything is well combined.
3. Once your one-pan veggie mix is ready, add the rice you've cooked before and stir well. To give your rice bowl a more Asian taste, pour in some low sodium soy sauce.
That's super easy, right?
Well, you can really use whatever vegetables you like: you could also add some sweetcorn or zucchini! I just love how easy and #versatile these recipes are. 😍
Yorumlar